events

  Moon-Aligned Meditation : Mastering Ardh Chandrayan Tap to Stay Focused in a Digital World In today’s fast-paced digital world, our minds are constantly bombarded with notifications, distractions, and emotional overload.  Screens, social media, information overload, competition, stress, and anxiety have become nearly unavoidable parts of modern living. This is a harsh reality especially for young people. Amid this chaos, many are searching for ways to find inner stability, sharpen focus, and navigate life’s pressures with ease and clarity.  One powerful way to meet these challenges is learning Ardh Chandrayan Tap. It is a unique, moon-aligned meditation practice that seekers learn and practice at Manali Meditation Retreat. His Holiness Sudhanshu Ji Maharaj and Dr. Archika Didi guide seekers to learn this ancient, transformative meditation.  Many youngsters and professionals who face the mental and emotional challenges of today’s digital age practice this guide...